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Kind Keto Mama

Kind Keto Mama

Raising my ketones and raising my kids!

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DISCOUNTS

Save 15% by using code-3

 


KETO MOJO DISCOUNT

Keto Pizza

 

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HEY HEY HEY!

Hi there! I’m Darlene. I’m a mom of 2 girls!

I’m passionate about the ketogenic way of eating and I enjoy converting everyday meals, drinks and desserts into sugar free, mostly grain free, keto friendly dishes.

I get a lot of joy out of helping others by showing them that going low carb doesn’t have to be so limiting. Almost all of our favorite foods can be easily modified, it just takes a little creativity!

 

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Cajun Shrimp and Avocado Salad at @lucilles_bbq. No corn, no bbq ranch, add spicy ranch. It’s so huge I can only eat 1/3. The whole thing is around 1050 calories. 😱 No idea how many net carbs, sorry. I’m sure the ranch has sugar but I can live with that to be able to eat out like normal folk. . . . . . . . . . . . . . . #burnfatnotsugar #ketolifestyle #ketorecipes #sugarfree #mexiketo #ketogenicdiet #ketosis #keto #nutritionalketosis #ketoblog #lowcarbhighfat #ketonoms #bodybybacon #ketoaf #lamom #ketolatina #ocmom #atkins #ketogenic #latinablogger #weightlossmotivation #ketoblogger #fitmom #mommyblogger #momlife #lowcarb #toddlermom #ketomom #ketogenicweightloss Why can’t I stop dreaming about waffles! 😩⁣⁣ ⁣⁣ Thanking the Keto Gods for this wonderful keto pancake/waffle mix from @birchbenders! 🙌🏽⁣⁣⁣ ⁣⁣⁣ I appreciate how much easier this makes whipping up some yummy waffles! Just add coconut oil and water and boom! Waffles in 5 minutes! ⁣⁣⁣ ⁣⁣⁣ I tried them as pancakes and while those were good, making them as waffles is a game changer for sure. It’s the perfect consistency to get that light and crispy waffle that we used to enjoy pre-keto days. 🙌🏽💗⁣⁣⁣ ⁣⁣⁣ You can use KETOCAKES to get 10% off your order online! I’ve also been told that @target carries them! ❤️⁣ ⁣ Swipe for funny. 😄 . . . . . . . . . . . . . . #ketowaffles #ketolifestyle #ketorecipes #sugarfree #ketopancakes #ketogenicdiet #ketosis #keto #nutritionalketosis #ketoblog #lowcarbhighfat #ketonoms #bodybybacon #ketoaf #lamom #ketolatina #ocmom #atkins #ketogenic #latinablogger #weightlossmotivation #ketoblogger #fitmom #mommyblogger #momlife #lowcarb #toddlermom #ketomom #ketogenicweightloss Recipe at the bottom of post! 💗 Dont forget to like and save for later. ↗️ ⁣ If you missed my stories, you may have seen that I was sent a bag of @catalinacrunch cereal. When I tried it, it just didn’t taste like cereal to me, but I really appreciated the crunchy texture because as keto recipe converter I know how hard it is to achieve that with gluten free, sugar free recipes! ⁣ ⁣ The wheels in my brain started turning and I thought this would make an amazing chocolate crust for pie or cheesecake!! I have several other ideas in my head for other treats using CC. I’m not affiliated with them at all but they did pass a coupon code to give out to you guys: KINDK_10⁣ ⁣ I used to make the full sugar version of this pie for Easter every year. I’ve tried ketofying it before and it was pretty easy, except the crust was never crunchy enough for me like it was when I made it with Oreo cookies! This is so close to the real thing. The crust is perfect and provides that texture contrast that you’re looking for! Here’s the recipe. ⁣ ⁣ ⁣ Filling⁣ 8oz cream cheese, softened⁣ 3/4 cup powdered erythritol⁣ 1 cup creamy no sugar added peanut butter⁣ 1 cup heavy whipping cream⁣ 1tspn vanilla extract⁣ ⁣ Crust⁣ 1cup @catalinacrunch chocolate cereal⁣ 1/3 cup unsalted butter, melted⁣ 1/4 cup granulated erythritol ⁣ ⁣ In a food processor pulse the Catalina Crunch and erythritol until finely ground then slowly pour in the butter while continuing to pulse until butter is evenly distributed and mixture is moist. ⁣ ⁣ Use a spatula to pour the crust mix into a pie pan. Use the bottom of cup to press it evenly into the pan. No need to bake. Set aside. ⁣ ⁣ In a large bowl with the beater attachment on a handheld mixer combine the peanut butter, SOFTENED cream cheese and powdered sweetener until fluffy. ⁣ ⁣ In a separate bowl with the whisk attachment mix the heavy whipping cream and vanilla until stiff peaks form. ⁣ ⁣ Fold the whipped cream into the peanut butter mixture. I use the paddle attachment on low to get it smooth, but don’t overmix. ⁣ ⁣ Pour filling into pie shell and refrigerate for 2 hours. #ketodessert #catalinacrunch #ketocereal #ketopeanutbutterpie Low Carb Costco Haul 🛒 ⁣ ⁣ Happy to answer any questions about pricing, macros, serving size whatever. Just comment below. 👇🏽⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ .⁣ #ketohaul #ketolifestyle #lowcarbhaul #costcohaul #mexiketo #ketogenicdiet #ketosis #keto #costcoketo #ketoblog #lowcarbhighfat #ketonoms #bodybybacon #ketoaf #lamom #ketocostco #ocmom #atkins #ketogenic #latinablogger #weightlossmotivation #ketoblogger #fitmom #mommyblogger #momlife #lowcarb #toddlermom #ketomom #ketogenicweightloss⁣ Focus on it, think about it, read about it and talk about it intensely. . . . . . . . . . . . . #burnfatnotsugar #ketolifestyle #ketorecipes #sugarfree #mexiketo #ketogenicdiet #ketosis #keto #nutritionalketosis #ketoblog #lowcarbhighfat #ketonoms #bodybybacon #ketoaf #lamom #ketolatina #ocmom #atkins #ketogenic #latinablogger #weightlossmotivation #ketoblogger #fitmom #mommyblogger #momlife #lowcarb #toddlermom #ketomom #ketogenicweightloss Non-discriminatory when it comes to 🧀 (even the plastic kind). . . . . . . . . . . . . . . #burnfatnotsugar #ketolifestyle #ketorecipes #sugarfree #mexiketo #ketogenicdiet #ketosis #keto #nutritionalketosis #ketoblog #lowcarbhighfat #ketonoms #bodybybacon #ketoaf #lamom #ketolatina #ocmom #atkins #ketogenic #latinablogger #weightlossmotivation #ketoblogger #fitmom #mommyblogger #momlife #lowcarb #toddlermom #ketomom #ketogenicweightloss

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