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Kind Keto Mama

Kind Keto Mama

Raising my ketones and raising my kids!

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DISCOUNTS

Save 15% by using code-3

 


KETO MOJO DISCOUNT

Keto Pizza

 

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HEY HEY HEY!

Hi there! I’m Darlene. I’m a mom of 2 girls!

I’m passionate about the ketogenic way of eating and I enjoy converting everyday meals, drinks and desserts into sugar free, mostly grain free, keto friendly dishes.

I get a lot of joy out of helping others by showing them that going low carb doesn’t have to be so limiting. Almost all of our favorite foods can be easily modified, it just takes a little creativity!

 

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#ad Brie and Arugula Flat Bread with a Strawberry Coconut Butter Base! 🧀 🍃 🍓 🥖 ⁣ ⁣ This is so clean and keto friendly, but best of all it’s an easy hors d’oeuvre to whip up for a spring get together. ⁣ ⁣ I love the subtle sweetness of the strawberry butter combined with the funk of the cheese! 🤤 And the crispy flatbread adds the right amount of crunch for that perfect texture contrast. 👌🏽 ⁣ ⁣ If you haven’t gotten your hands on @dorothycreamery cheeses now’s the perfect time. 🌸 ⁣ ⁣ They’re offering free 2 day shipping for online orders and check this out... 👇🏽👇🏽👇🏽 ⁣ ⁣ 2 cheeses for $25⁣ ⁣ 4 cheeses $40⁣ ⁣ 8 cheeses for $60⁣ ⁣ To order go to the link in my bio or swipe up on my story post! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketofriendly #softripenedcheese #brie #briecheese #ketoflatbread #flatbread #strawberrycoconutbutter #cleaneating #ketogenicdiet #cheeseporn #cheesy #ketoappetizer #ketodiet Some people may think I’m being funny but I am so happy that I’m not carrying around all that weight on my chest anymore! ⁣⁣ ⁣⁣ I have implants that are 600cc’s each, so until I get a reduction which I do hope to do in the next 5 years, I will have a large chest. But I’ve worked hard to get my body fat percentage down so that my chest size is decreased significantly. ⁣⁣ ⁣⁣ Walking into rooms used to be so uncomfortable. I had a dowagers hump on my upper back because of they way I used to carry myself (I’ll have to find pictures of that). ⁣ ⁣ I had horrible posture. Partly because of the weight on my chest, partly because I was always trying to shrink in social situations. ⁣⁣ ⁣⁣ I’m still working on my posture but it’s a lot easier now that I’m stronger. ⁣ ⁣ I workout 5x a week now doing strength training exercises and HIIT workouts and there’s no way I’d be able to do that without all the extra energy keto supplies me with. ⁣⁣ ⁣⁣ I can’t wait to see how much stronger I am this time next year. I also can’t wait for a reduction or explant! (I haven’t decided between the two). ⁣⁣ ⁣⁣ Have you had an explant? Do you recommend it? Do you miss your implants. I very seriously considering it! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #ketobody #ketolife #facetofacefriday #explant #explantsurgery #breastimpants #dowagershump #beforeandafter #ketoweightloss #upperbodyworkouts #chestworkouts #ketolatina #dietacetogenica #ketogenicwweightloss We took a 24 hour trip to Tijuana/Rosarito and came only to enjoy the wonderful food! ⁣ ⁣ Needless to say, yesterday was a planned carb up day. ⁣⁣ ⁣⁣ One thing I never forget to take with every meal, but most especially on my carb up days or “treat days” are my @motiv8performance “Enzymes”!⁣⁣ ⁣⁣ They really give me digestive support and increase the absorption of vitamins, minerals and key nutrients. ⁣⁣ ⁣⁣ I definitely feel less bloated the day of and day after, compared to before I used to take them. I never travel without them. They stay in my purse or diaper bag always! ⁣⁣ ⁣ To save 30% at motiv8performance.com use code: KIND30 ⁣ ⁣⁣ @motiv8performance Enzymes Matrix features:⁣⁣ ⁣⁣ PROTEASE- Breaks down protein bonds by a process knows as hydrolysis and coverts them into smaller chains of peptides and amino acids for optimal absorption. ⁣⁣ ⁣⁣ AMYLASE- Works together with the other enzymes to break down startchy carbohydrates and allow molecules to be effectively absorbed. ⁣⁣ ⁣⁣ LIPASE- Aids in digestion of fatty substances allowing for better utilization by the body. ⁣⁣ ⁣⁣ CELLULASE- Breaks down carbohydrates effectively providing a more stable fuel and natural energy. ⁣⁣ ⁣⁣ Gluten Free • Vegan• GMO Free• Made in USA ⁣⁣ ⁣⁣ ⁣I know you have questions about my carb up days, so now’s the time to ask. 👇🏽👇🏽👇🏽⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #motiv8athlete #digestivehealth #ketofriendly #glutenfree #digestiveenzymes #guthealth #vegan #gmofree #madeinusa #carbupday #cheatday #treatday #preventbloat #digestion #happybelly We’re on trend, y’all. 💃🏽 ⁣ ⁣ Tag the kindest people you know. ❤️⁣ #kindnessmatters Making my Cheesy Brussels Sprouts with Andouille Sausage as a side, for our dinner. ⁣ ⁣ Find them on kindketomama.com or visit the link in my stories!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketosides #ketobrusselssprouts #cajun #blackened #ketofood #ketosis #ketogenic #ketodinner #ketofriendly #lowcarbhighfat #glutenfree #grainfree #eatyourgreens 🚨 ANOTHER ONE 🚨 ⁣ ⁣ If you miss instant ramen on a low carb diet you’re going to love this giveaway!! 🍜 ❤️⁣ ⁣ 3 lucky winners will receive the following! 🎁 ⁣ ⁣ Newdles Tomato Flavor Meal ×1 🍅 ⁣ Newdles Seafood Flavor Meal ×1 🎣 ⁣ Newdles Chicken Flavor Meal ×1 🍗 ⁣ Newdles Spiced & Sour Flavor Meal ×1 🌶 ⁣ Newdles Pickled Cabbage Flavor Meal ×1 🥬 ⁣ ⁣ Rules:⁣ ⁣ 1️⃣ Follow myself @kindketomama and @allnewdles⁣ ⁣ 2️⃣ Like this picture. ⁣ ⁣ 3️⃣ Tag as many friends as you want! 1 comment per tag. Each tag is 1 entry. ⁣ ⁣ 4️⃣ Open to US residents only. ⁣ ⁣ Giveaway ends Friday 4/19. Winners will be announced Saturday 4/20. ⁣ ⁣ If you want to skip the giveaway and are interested in purchasing they’re having a great sale at allnewdles.com 🌸 ⁣ ⁣ Buy $30+ get 10% off with code: bloom10⁣ Buy $50+ get 20% off with code: bloom20⁣ ⁣ Expires 4/18⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketogiveaway #ketolunch #ketonoodles #konjacnoodles #freestuff #giveaway #allnewdles #ketofriendly #glutenfree #grainfree #veggienoodles #konjac #ketomealreplacement #intermittentfasting #umami #ketosoup #convenientfood #ketoonthego

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